Roasted Butternut Squash and Sweet Potato Soup


Roasted Butternut Squash and Sweet Potato Soup
Author: 
Recipe type: Soup
Prep time: 
Cook time: 
Total time: 
Yield: ~2 quarts
 
When the weather cools, a bowl of hot soup is a lunch or dinner favorite. Fall and winter bring delicious squashes and hearty root vegetables in abundance. You can make a particularly tasty soup by roasting your vegetables and pureeing them with some broth to achieve the consistency you like. The quantities of the vegetables can be adjusted and even the choice of vegetables can vary. In the base recipe here, I have used butternut squash, sweet potatoes, and a yellow onion, but you can change up the taste a bit by adding garlic, carrots, other squashes, or even something more exotic such as a small beet. If you use vegetable broth and leave out the sour cream garnish, this recipe will meet the guidelines for being vegan.
Ingredients
  • 6 cups butternut squash cut into ~1 inch dice
  • 4 cups orange yams or sweet potatoes cut into ~1 inch dice
  • 1 large onion cut into ~1 inch dice
  • 2 to 3 tablespoons of olive oil
  • 2 14.5 ounce cans of vegetable or chicken broth
  • 1 teaspoon ground cinnamon
  • 1/4 teaspoon freshly ground nutmeg (a microplane works well for this)
  • Salt and freshly ground black pepper to taste
  • Diced red pepper for garnish (optional)
  • Celery leaves or parsley leaves for garnish (optional)
  • Light sour cream thinned with a bit of milk or water for garnish (optional)
Instructions
  1. Pre-heat the oven to 450 degrees F. Line a 1/4 sheet pan or a large baking pan with aluminum foil. Place the vegetables in a large bowl and stir to mix. Drizzle with the olive oil, sprinkle with ~1 teaspoon of salt, and mix to coat all of the vegetables evenly. Pour into the lined baking pan and distribute the vegetables into an even layer. Roast in the oven for 30-40 minutes or until the vegetables are tender and are beginning to brown at the edges. Remove from the oven. At this point you can use a standard blender to puree batches of the vegetable mixture with the broth and spices or you can use an immersion blender. In either case, you transfer the mixture to a sauce pan (3 quarts or larger) so that you can heat it to serving temperature. If you would like a thinner consistency, add additional broth or water. Taste and adjust the seasoning. Pour into serving bowls and garnish with a sprig of parsley or celery leaves, diced red pepper or some sour cream. An especially attractive way to use the sour cream is to use a small spoon to distribute dots of thinned cream in a circle. Use a toothpick to drag a line connecting through the middle of all the dots to make a pretty pattern.

Tetrazzini

Tetrazzini with Chicken and Whole Wheat Pasta

Tetrazzini
Author: 
Recipe type: Entree, Main
Prep time: 
Cook time: 
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Yield: 6-8 servings
 
I love pasta, mushrooms and Parmesan cheese, individually and all together. I especially love these things when mixed in a creamy sauce with leftover turkey, chicken, ham or even canned tuna fish. It isn't the most beautiful dish you will cook, but I believe it is one of the tastiest and most satisfying you will eat. This casserole can be put together and baked for a quick dinner or prepared just up to the point of baking and refrigerated until half an hour before serving when you pop in into a 375 degree F. oven to heat through to bubbling. I got this particular recipe from an old friend many years ago and I just rescued it from the well-worn, folded paper covered with spots of butter and burns on the edges from sitting too close to the burner as I cooked it time and again. While Parmigiano-Reggiano is more expensive per pound than other forms of Parmesan cheese, the flavor is more intense, so a little goes a long way. To get the best results, you should grate Parmigiano-Reggiano cheese just before you use it. A microplane makes easy work of that and the fine shreds it produces melt effortlessly into the sauce. If you want to make this a one dish meal, you can add cooked broccoli florets to the mixture before the final heating.
Ingredients
  • 8 ounces of spaghetti or spaghettini.
  • 1/4 cup all-purpose flour
  • 6 tablespoons butter
  • 1 1/2 cups milk
  • 1/2 cup dry white wine or sherry or vermouth
  • 1 cup (~ a 4 ounce chunk) shredded Parmigiano-Reggiano cheese
  • 3/4 pound sliced button mushrooms
  • 3 cups diced chicken, turkey or ham or 2 7-ounce cans of tuna, drained
  • Salt and pepper
  • Toasted sliced almonds or parsley leaves for garnish (optional)
  • Extra virgin olive oil for garnish (optional)
Instructions
  1. Pre-heat the oven to 375 degrees F. Cook the pasta according to package directions until it is tender, but not mushy (al dente). Drain, saving 1/2 cup of the cooking water in case the final mixture seems dry.
  2. While the pasta is cooking, melt 3 tablespoons of the butter in a large skillet and sauté the mushrooms, adding salt and pepper to taste. When the mushrooms stop releasing liquid, push them to one side of the pan, melt the rest of the butter in the empty side, add the flour to the melted butter and cook while stirring the flour and butter together for a couple of minutes, coating all of the flour with butter. This will stop the flour from having a raw, pasty taste in the final dish. Gradually stir the milk and wine into the butter-flour mixture and bring to a boil. Turn off the heat and stir in the cheese until it is melted into the sauce. Stir in the protein you have chosen (chicken, turkey, ham, tuna, etc.) and the cooked pasta. If the mixture seems dry, use the reserved cooking water to make it moister as needed.
  3. Pour the mixture into a 2 quart shallow casserole dish and bake for 15-20 minutes until bubbling. If you have prepared the casserole ahead of time and refrigerated it, bake for 25-30 minutes.
  4. When you serve this, you can garnish the top with toasted sliced almonds, parsley leaves, and a drizzle of extra virgin olive oil.

Pasta with Garlic, Olive Oil, and Red Pepper


Made with Juice and Zest from a Lemon, and Capers

 

 

 

 

 

 

 

 

 

Pasta with Garlic, Olive Oil, and Red Pepper
Author: 
Recipe type: Pasta, Vegetarian, Entree
Prep time: 
Cook time: 
Total time: 
Yield: 6 servings
 
When I am tired of tomato sauces and I want pasta with an easy, yet satisfying taste I turn to extra virgin olive oil, lots of garlic, red pepper flakes, flat leaf Italian parsley, and freshly grated Parmigiano-Reggiano cheese sprinkled over the top. A microplane grater makes quick work of grating a block of cheese. Although Parmigiano-Reggiano cheese is expensive, a little goes a long way because of its depth of flavor. Once you have tried freshly grated cheese, you won’t be satisfied with pre-grated parmesan cheese in those green cans. The olive oil loses some of its distinctive taste when heated, which is why we are reserving half of it to add to the dish when it is off the heat. After the basics, you can throw in extras like tuna fish, capers, lemon zest, lemon juice, Kalamata olives, broccoli, spinach leaves, asparagus, marinated artichoke hearts, sun-dried tomatoes, fresh basil leaves or a myriad of other ingredients to switch up the pace. If you are adding chunky ingredients, it is good to use chunky-shaped pasta. The base recipe clings nicely to any of the long pastas. There is a classic Italian dish called Pasta Aglio Olio e Peperoncino which is made with those basic ingredients I described. Here is a base recipe which you can tweak to your own tastes.
Ingredients
  • 1 pound of pasta of your choice
  • 12 tablespoons of extra virgin olive oil, divided
  • 6 large cloves of garlic, sliced very thin or minced
  • 1 teaspoon dried red pepper flakes
  • 1/4 cup packed flat Italian parsley leaves, chopped coarsely
  • Freshly grated Parmigiano-Reggiano cheese
  • Freshly ground coarse black pepper
  • Salt
  • Water
Instructions
  1. Cook the pasta in a large amount of salted water for a minute or two less than the time suggested on the package. Taste. The pasta should be cooked, but still a little short of the ideal “al dente”. Drain the pasta, reserving about a cup of the cooking water.
  2. In a skillet large enough to hold the drained pasta, heat 6 tablespoons of the oil. Sauté the garlic and the red pepper flakes in the oil until the garlic is golden, but not browned, about a minute or two. Stir in the drained pasta and some of the pasta water to moisten the pasta if needed. Add the reserved extra virgin olive oil, freshly ground coarse black pepper to taste, the parsley and any add-ins that you would like. Serve the pasta with grated Parmigiano-Reggiano on top.